Lila Lotus

WORKSHOPS

Life FORCE ACTIVATION

WITH YVETTE & LINA

DATES: Wednesday 3rd of July 2024

Schedule

Kl: 18.30 - 20.30

Payment & Booking

REGISTRATION/BOOKING BINDING, NO REFUNDS

ADMINISTRATION CONTACT:

Yvette: 0736-935024

Life FORCE ACTIVATION

WITH YVETTE & LINA

DATES: SUNDAY 18TH of AUGUST 2024

Schedule

Kl: 16.00 - 18.00

Payment & Booking

REGISTRATION/BOOKING BINDING, NO REFUNDS

ADMINISTRATION CONTACT:

Yvette: 0736-935024

LINDEBORGS ECO RETREAT WITH
NATALIA PAISANO/MYSORE HOUSE MALLORCA
CECILIA OLSSON & LOTTA BERTILSSON

DATES:

FRIDAY 16TH - SUNDAY 18TH OF AUGUST 2024

Price:
FROM 6.500 SEK

About Natalia Paisano: originally from Madrid and have been practicing yoga for over thirty years. Natalia is passionate about anatomy and the body,  help students develop their practice with her hands and adjustments. She respect and read their diversity and their needs.  Natalia began practicing with Sivananda Yoga for two years and then continued her training with Iyengar for three more years. In 1999 she took a leave of absence to travel to India for a whole year. There she discovered Ashtanga yoga in Mysore and Vipassana meditation according to Goenka, and her life changed forever.

Schedule

FRIDAY

15.00 CHECk-IN

AFTERNOON CLASS

18.30 DINNER

SATURDAY

08.00 YOGA

10.30 BRUNCH

AFTERNOON CLASS

18.30 DINNER

SUNDAY

08.00 YOGA

10.30 BRUNCH

11.00 CHECK-OUT

Payment & Booking

PRICES 2024 FOR 3 DAYS

6.500 :- SHARED ROOM, YOGA & ALL FOOD (3 ROOMS)

7.000:- SHARED ROOM EKOSVIT, YOGA & ALL FOOD (2 ROOMS)

7.500:-SINGLE ROOM,  YOGA & ALL FOOD (1 ROOM)

4500:- YOGA & ALL FOOD

3500:- YOGA & BRUNCH X 3

2500:- YOGA

 

https://www.lindeborgs.com

 

BOOKING INFORMATION;

MAIL TO CONFIRM YOUR SPOT.

AFTER REGISTRATION AND CONFIRMATION

PAYMENT OF DEPOSIT  1.500:-

SHOULD BE MADE TO BG:5494-5811

DEPOSIT NOT REFUNDABLE BUT BOOKING NOT PERSONAL.

INTENSIVE MYSORE WEEK
NATALIA PAISANO
MYSORE HOUSE MALLORCa

Price: 2.000:-

What is included:
6 x mysore mornings

Date:
20th - 25th of August 2024

 Don´t miss this opportunity to practice mysore with 

Natalia Paisano / Mysore House Mallorca 

6 mornings in a row.  

Schedule

Starting time

weekdays 06.00 or 08.00

weekend 07.00 0r 09.00

Payment & Booking

After confirmed registration

the workshop fee of 2000 SEK has to be paid to keep your spot.

Payment not refundable, but not personal.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

International payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

MALAGA RETREAT 
WITH LOTTA, NIEVES & CECILIA

DATES: 12-15TH OF SEPTEMBER 2024 (4 DAYS)

PRICE: 790 €

This retreat is suitable for all levels. There will be ashtanga mysore classes in the morning with Lotta and Nieves will be having aerial/yin/Katvha yoga in the afternoons. There will also be a technique class and time for yoga talk/questions. Cecilia will serve all the plantbased and glutenfree food. Brunch, afternoon snacks, dinner & dessert. We will stay in shared double rooms and practice yoga at Cortijo las Monjas about an hour from Malaga.

Schedule

Thursday 12th of September

15.00 Check in
16.30 Yoga with Lotta
18.30 Dinner

Friday 13th & Saturday 14th of September

08.00 Morning Mysore with Lotta
10.30 Brunch
14.00 Technique class

15.30 Afternoon snacks
16.00 Hammock ( 8 students ) / Kathva Yoga

17.00 hammock ( 8 students) / Kathva Yoga

18.30 dinner

Sunday 15th of September

08.00 Morning Mysore with Lotta
10.30 Brunch
12.00 Check out

Schedule may change.

Payment & Booking

790 €

After confirmed registration a deposit of 200 € have to be paid to keep your spot a (deposit not refundable).

The deposit is not personal.
Last payment of 590 € should be made as per last invoice sent out before the retreat.

We reserve the right to cancel the workshop if less then 10 participants.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:
First deposit: 200 € (not refundable )
Last payment: 590 € (made one month before retreat)

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

Internationel payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

yoga & brunch

WITH lotta sebzda & cecilia olsson

DATE: saturday 21st of september 2024

PRICE: 750:-

09.00 -12.00

Schedule

Saturday 21st of September 2024

 

09.00 - 12.00

Payment & Booking

750 SEK 

for info/registration
send an email to:
cecilia-olsson@hotmail.com
 

After registration you confirm your spot by paying the invoice/workshop fee

 (workshop fee not refundable but not personal) 

MAllorcA RETREat /finca son sion

SPECIAL RETREAT COLLABORATION 

This retreat is suitable for all levels.

dATE:
OPTION 1: FULL RETREAT 12-19th of october 2024
OPTION 2: 1st period RETREAT 12-15TH OF OCTOBER
OPTION 3: 2nd PERIOD RETREAT 15-19TH OF OCTOBER

YOGA RETREAT

12-19TH OF OCTOBER 2024

FINCA SON SION, MALLORCA

Welcome to a special retreat at an authentic Mediterranean style finca in the south of Mallorca. This beautiful finca has a spacious & luscious garden with swimming pool, sunbeds, terraces, hammocks and lots of private spaces for resting, just 25 minutes by car from the airport of Palma.

This one of a kind retreat is a collaboration with; Sonja Lindh Masajada, Cecilia Olsson & Lotta Sebzda. We will also have Natalia Paisano as a guest teacher one afternoon and you can book naprapath Rebecca Carlowitz for treatments . There will be yoga/mysore classes in the morning, different afternoon classes and optional cooking class. We will all of us contribute with many years of experience and we will create magic together. During this week there will also be room to visit the closeby monastery Monti-Sion and maybe a visit to the beautiful 2 km long natural beach Es Trenc. 

Schedule

Saturday 12/10

check-in after 15.30

16.30 afternoon welcome class

18.30 dinner

Sunday 13 - Friday 18/10

08.00 morning yoga 

10.30 brunch

16.00 afternnon class

18.30 dinner

Saturday 19/10

06.00 early yoga morning

08.30 breakfast

09.30 check- out

Payment & Booking

1.700€ for full retreat

1.000€ for 1st period

1.200€ for last period

in shared accommodation,

all yoga & food

for single room add 120€ per night

(not including transfer or airplain ticket)

Yinyoga & myofasciell release
WITH Rebecca carlowitz

& PLANTBASED, glutenfree brunch

Dates: saturday 16th of NOVEMBER

Schedule

Saturday 16th of November

09.00-12.00

Payment & Booking

750:-

After confirmed registration you have to pay course fee to keep your spot a

(not refundable).

We reserve the right to cancel the workshop if less then 10 participants.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

Internationel payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

BIC: HANDSESS

WINTER RETREAT
AT LINDEBORGS ECO RETREAT
WITH
LOTTA SEBZDA, SONJA LINDH MASAJADA & CECILIA OLSSON

Price: see under payment

Dates: 14th - 16th of February 2025


Schedule

FRIDAY

15.00 CHECK-IN

15.30 AFTERNOON CLASS

COLDBATH 

18.30 DINNER

SATURDAY

08.00 YOGA

10.30 BRUNCH

2 X AFTERNOON CLASS

COLDBATH 

18.30 DINNER

SUNDAY

08.00 YOGA

10.30 BRUNCH

11.30 CHECK-OUT

SCHEDULE MAY CHANGE..

Payment & Booking

PRICES 2025 FOR 3 DAYS

6.500 :- SHARED ROOM, YOGA & ALL FOOD (3 ROOMS)

7.000:- SHARED ROOM EKOSVIT, YOGA & ALL FOOD (2 ROOMS)

7.500:-SINGLE ROOM,  YOGA & ALL FOOD (1 ROOM)

4500:- YOGA & ALL FOOD

3500:- YOGA & BRUNCH X 3

2500:- YOGA

 

https://www.lindeborgs.com

 

BOOKING INFORMATION:

AFTER REGISTRATION AND CONFIRMATION MAIL TO CONFIRM YOUR SPOT.

PAYMENT OF DEPOSIT 1.500:- SHOULD BE MADE TO BG:5494-5811

THE REMAINING HAVE TO BE PAID LATEST BE PAID LATEST A MONTH BEFORE THE RETREAT

FOR MORE INFO OR REGISTRATION

CONTACT:

cecilia-olsson@hotmail.com

After paid deposit, confirmation is binding No refund if cancelled but deposit not personal. ​

Efter anmälan krävs betalning för att bekräfta plats.
Anmälan/betalning är bindande, men inte personlig.

MARQUE GARAUX
STOCKHOLM WEEKEND WORKSHOP

HOSTED BY LOTTA SEBZDA & CECILIA OLSSOn

Price: 220 / 280€

Dates:
7 - 11th of May 2025

Schedule

 

Wednesday 7/5 – Friday 19/5

Mysore

group 1 06.00

group 2 08.00

Saturday 10/5- Sunday 11/5

Mysore

group 1 07.00

group 2 09.00

Friday 9/5

16.30 -18.30

afternoon class 

Saturday 10/5

12.00-14.00  afternoon class 1

Saturday 10/5

14.30-16.30 afternoon class 2

Sunday 11/5

12.00-14.00  afternoon class

Marque is the owner of Great Lakes Ashtanga Yoga which is located on eight wooded acres in Geneva, Ohio. He spends about 6 months there per year offering a full Mysore program, private lessons and workshops. The other half of the year is dedicated to travels where he reconnects with his students around Europe and with his teacher in India. Marque a US Marine Veteran, long time rock climber and overall outdoor enthusiast, discovered Ashtanga Yoga while seeking different ways to alleviate his lower back pain. After noticing an almost immediate physical change, Marque then slowly began to see other positive changes happening in his life as well. With no Ashtanga teachers in the area, he found himself with no choice but to get up early and go through it at home each day. During this time Marque also attended a 200 hour teacher training and several Ashtanga workshops and intensives to deepen his understanding of this beautiful system.  In the fall of 2014 Marque decided to follow in the footsteps of the teachers that he most respected and applied for study at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI). Marque was accepted and spent the first 2 months of 2015 in Mysore, India learning under the guidance of R. Sharath Jois. Since that first trip, Marque has practiced with Sharath multiple times and is committed to keeping this teacher/student relationship alive and strong. Marque received the blessing as an Authorized Level 2 teacher from Sharath on December 12th, 2017 during his morning practice.  

Payment & Booking

option 1:

whole workshop and all mysore classes:

280€ / 3200 SEK  

option 2:

weekend workshop 

220€ / 2500 SEK 

for info/registration
send an email to:
cecilia-olsson@hotmail.com
 

After registration you confirm your spot by paying the invoice/workshop fee

 (workshop fee not refundable but not personal) 

Yoga retreat LEFKas

with sonja & Cecilia

DATES:
14 - 19TH OF MAY 2025

PRICE:
14.900 SEK

More information will come shortly..

 

 

Yinyoga & myofasciell release
WITH Rebecca carlowitz

& PLANTBASED, glutenfree brunch

Dates: saturday 16th of NOVEMBER

Schedule

Saturday 16th of Novemeber

09.00-12.00

Payment & Booking

750:-

After confirmed registration you have to pay course fee to keep your spot a

(not refundable).

We reserve the right to cancel the workshop if less then 10 participants.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

Internationel payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

BIC: HANDSESS

plantbased & glutenfree cooking course

PRICE: to be announced

Dates: to be announced

Schedule

to be announced..                 

Payment & Booking

to be annnounced..

plantbased & raw desserts cooking course

DATEs: TO BE ANNOUNCED

price: to be announced

Schedule

to be announced..

Payment & Booking

to be announced..

 

After confirmed registration you have to pay course fee to keep your spot a

(not refundable).

We reserve the right to cancel the workshop if less then 10 participants.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

Internationel payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

BIC: HANDSESS

LIFE FORCE ACTIVATION
WITH
HELENA BJARNE

Price: 500:-

DATES:

new dates for autumn will be announced

CLASS 60 MIN


Life force activation is crafted for individuals ready to delve into a profound connection with themselves and their authentic essence.


Throughout this journey, we will harness the power of our creative life force energy, also known as kundalini, alongside exploring non-dual states of consciousness. Through relaxation and embracing receptivity, your innate life force will flow within, dissolving any barriers hindering your elevation to a heightened state of awareness.


This experience embodies a profound encounter with your true essence, offering a balance of grounding and expansion. As you surrender and release, the facilitator will gently guide the transmission of energy by intuitively connecting with various chakra points on your body and harmonizing with your energy field.


During a session you will lie down on a yoga mat, close your eyes and carefully selected music will be played. Spontaneous movements, emotional releases, visions and bliss states can arise during a session. Your mission will be to let go and trust the process, the energy will do the rest. 


This energy is inherently yours; the facilitator acts as a transmission vehicle, aiding in the reawakening of this potent energy within you.


No previous experience needed. 


Try not to eat within 2 hours before the class/or eat light, for the best experience. 

Please note that this class is not recommended for you who have experienced psychosis, are bipolar, have epilepsi or are pregnant in the 3rd trimester.

Schedule

 

new dates for autumn will be announced

Payment & Booking

PRICE:

500 :-

CONTACT:

cecilia-olsson@hotmail.com

After paid course fee, confirmation is binding.

No refund if cancelled but deposit not personal. ​

Efter anmälan krävs betalning för att bekräfta plats.
Anmälan/betalning är bindande, men inte personlig.

LIFE FORCE ACTIVATION OPEN CLASS

WITH

HELENA STYFFE

Price: 500:-

Dates:

new dates for autumn will be announced

Life Force Activation is a direct energy transmission. During a session there is an activation of your life force and a transmission of non-duality.
 
Life Force Activation dissolves energy blockages so that life force energy can flow freely. Your intuition is strengthened and it becomes clearer what is right and wrong for you. You get closer to your true self and your capacity to feel expands. Feelings such as love and joy are deepened and it becomes easier to face the difficult.
 
During the class you will lie on a yoga mat and close your eyes while loud music is played. The facilitator will walk around in the room and touch different chakra/meridian points on the body. 
That´s all that happens on the outside.
What happens on the inside is something else entirely.
 
No previous experience is required.
 
Before class, it can be good to dress comfortably and try to eat lightly and not too close to the class

Schedule

new dates for autumn will be announced

Payment & Booking

500:- 

After paid course fee, confirmation is binding

No refund if you cancel but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com