Lila Lotus

WORKSHOPS

LOTTA BERTILSSON - NYBÖRJARE

price: sEE UNDER PAYMENT

TIME: 10.30 - 12.00

DaTES:

9-10 SEPTEMBER 2023
7-8 OCTOBER 2023
11-12 NOVEMBER 2023

On these weekends you will be introduced to ashtanga vinayasa yoga basics, history & philosophy by Lotta Bertilsson.

No previous knowledge required.

Schedule

 

SATURDAY

10.30 - 12.00

SUNDAY

10.30 - 12.00

 

 

Payment & Booking

PRICES 

all 3 weekends: 900:-

one weekend: 350:-

 

FOR MORE INFO OR REGISTRATION

CONTACT: cecilia-olsson@hotmail.com

After paid course, confirmation is binding No refund if cancelled but course not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

LEDD CLASS WITH AGNETA BECKMAN

Price: SEE UNDER PAYMENT

What is included: YOGA

Dates:
9tH OF SEPTEMBER 2023
7TH OF OCTOBER
11TH OF NOVEMBER

Don´t miss this opportunity to practice with Agenta Beckman. 

A special class where you can explore and deepen your technique and create inner stability.

 

Schedule

9/9 13.00 - 15.00 

7/10 13.00 - 15.00 

11/11 13.00 - 15.00 

Payment & Booking

750:- for all 3 times

250:- for one class

 

 

After paid deposit/course fee, confirmation is binding

No refund if cancelled but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

LOtta bertilsson weekend intro

Price: see under payment

introduction to your own practice/Mysore with the guidance of Lotta Bertilsson

16/9 - 17/9 10.30-12.00
21/10 - 22/10 10.30-13.00
2/12 - 3/12 10.30-12.00

Payment & Booking

900:- for all 3 weekends

350:- for one weekend

 

After paid deposit/course fee, confirmation is binding

No refund if cancelled but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

 

Efter anmälan krävs betalning för att bekräfta plats.
Anmälan/betalning är bindande, men inte personlig.

SThlM WEEKEND WITH NATALIA PAISANO

Price: 1200:-

What is included: 3 x mysore YOGA CLASSes

Dates:

13-15 OCTOBER 2023

STARTING TIME: 06.00 OR 08.00


24-26 NOVEMBER 2023

STARTING TIME: 06.00 OR 08.00

Natalia Paisano first traveled to india at the age of 18 and started practiscing Hatha & Iengar yoga for 3 years. In 1998-99 she found Ashtangayoga and started practicing in Mysore with Pattabhi Jois at Ashtanga Yoga Research Institute and she recieved her authorization in 2003. She have been teaching all over the world and now have her studio in Palma Mallorca.

Payment & Booking

1.200:-

 

After paid deposit/course fee, confirmation is binding

No refund if cancelled but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

Efter anmälan krävs betalning för att bekräfta plats.
Anmälan/betalning är bindande, men inte personlig.

4 DAY RETREAT

AT CORTIJO LAS MONJAS (MALAGA)

Price: 750 €

What is included: YOGA, FOOD & ACCOMMODATION

Dates: 21-24 OCTOBER 2023

This retreat is suitable for all levels. There will be ashtanga mysore classes in the morning with Lotta and Nieves will be having aerial/yin/Katvha yoga in the afternoons. There will also be a technique class and time for yoga talk/questions. Cecilia will serve all the plantbased and glutenfree food. Brunch, afternoon snacks, dinner & dessert. We will stay in shared double rooms and practice yoga at Cortijo las Monjas about an hour from Malaga.

Schedule

Saturday 21st of October

15.00 Check in
16.30 Yoga with Nieves
18.30 Dinner

Sunday 22nd & Monday 23rd of October

08.00 Morning Mysore with Lotta
10.30 Brunch
14.00 Technique class

15.30 Afternoon snacks
16.00 Hammock ( 8 students ) / Kathva Yoga

17.00 hammock ( 8 students) / Kathva Yoga

18.30 dinner

Tuesday 24th of October

08.00 Morning Mysore with Lotta
10.30 Brunch
12.00 Check out

Schedule may change.

Payment & Booking

After confirmed registration a deposit of 150 € have to be paid to keep your spot a (deposit not refundable).

The deposit is not personal.
Last payment of 600 € should be made one month before the workshop.

Early bird price with 10 % discount if full payment is made directly after confirmed registration.
We reserve the right to cancel the workshop if less then 10 participants.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:
First deposit: 150 € (not refundable )
Last payment: 600 € (made one month before retreat)

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

Internationel payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

BIC: HANDSESS

Lindeborg Eco Retreat med med sonja

price: 700:-

What is included: yoga &
ORGANIC, Plantbased & GLUTENFREE BRUNCH

Dates:

18 NOVEMBER 2023, 09.00

Schedule

09.00 YOGA

10.30/11.00 BRUNCH

Payment & Booking

700:-

 

After paid course fee, confirmation is binding

No refund if cancelled but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

PLANTBASED COOKING COURSE

Price: 1.250:-

dATE: 17 SEPTEMBER 2023
17.00 - 20.00/20.30


Vi lagar mat för att sedan äta den tillsammans. 
Ni får lära er mina tips och tricks i köket och får med er ett recept häfte hem på det vi gjort och en del av mina favoriter.

Boka genom att maila till: cecilia-olsson@hotmail.com

 

PLANTBASED WEEKENDBOX

Price: 950:-

What is included:
Innehåller: ekologisk, plantbaserad och glutenfri frukost, lunch, middag och snacks för 2 dagar till en person.

Dates: NOV/DEC DATES TO BE ANNOUNCED

På denna klass guidas du till att hitta lugn, pausa och koppla av. Med hjälp av olika yogaställningar där vi också använder bolster, block och filtar. Vi vilar i stillhet & tystnad för att skapa möjlighet för kropp och nervsystem att återhämta, läka och återuppbygga.

Payment & Booking

950:-

 

After confirmed and paid plantbased weekend box.

Payment/not refundable, but is not personal.

Plantbased weekendbox


YINYOGA & MYOFASCIELL RELEASE WITH REBECCA CARLOWITZ & PLANTBASED BREAKFAST

Price: 700 sek

What is included: YOGA & BRUNCH

Dates:
9th of DECEMBER 2023

Payment & Booking

price: 700:-

 

SKICKA MAIL TILL: cecilia-olsson@hotmail.com

Efter anmälan krävs betalning för att bekräfta plats.
Anmälan/betalning är bindande, men inte personlig.

KAP / open class

Price: SEE UNDER PAYMENT

What is included:
YOGA

Date:
15th of september
16.30

KAP kundalini activation process

with Helena Styffe

 

Schedule

Friday 15/9

16.30

KAP, Kundalini Activation Process 60 min open class
KAP är en direkt energitransmission. Under en session sker en aktivering av din livskraft samt en transmission av non-duality.
 
KAP löser upp energiblockeringar så att livskraftsenergin får flöda fritt. Din intuition förstärks och det blir tydligare vad som är rätt och fel för dig. Du kommer närmare ditt sanna jag och din kapacitet till att känna expanderar. Känslor som kärlek och glädje fördjupas och det blir lättare att möta det jobbiga. 
 
Under klassen kommer du ligga ner på en yogamatta och blunda medan hög musik spelas. Facilitatorn kommer gå runt i rummet och röra olika chakra/meridianpunkter på kroppen. Det är allt som händer på utsidan. Vad som händer på insidan är något helt annat. 
 
Ingen tidigare erfarenhet krävs.
 
Inför klassen kan det vara bra att klä sig bekvämt och försök att äta lätt och inte för nära inpå.

Payment & Booking

500:-

 

Efter anmälan krävs betalning för att bekräfta plats.
Anmälan/betalning är bindande, men inte personlig.

 

SKICKA MAIL TILL: cecilia-olsson@hotmail.com

Lindeborg Eco Retreat
WITH lotta sebzda

price: sEE UNDER PAYMENT

What is included: ACCOMMODATION, yoga & Plantbased food.

Dates:
16 - 18 February 2024 (3 days)
with Lotta Sebzda

All the organic, plantbased and glutenfree food will be prepared by me Cecilia Olsson.

Schedule

FRIDAY

15.00 CHECK-IN

15.30 YOGA

18.30 DINNER

SATURDAY

08.00 YOGA

10.30 BRUNCH

AFTERNOON CLASS

18.30 DINNER

SUNDAY

08.00 YOGA

10.30 BRUNCH

11.30 CHECK-OUT

SCHEDULE MAY CHANGE..

Payment & Booking

PRICES 2023

FOR 3 DAYS 

6.000 :- SHARED ROOM, YOGA & ALL FOOD (3 ROOMS)

6.500:- SHARED ROOM EKOSVIT, YOGA & ALL FOOD (2 ROOMS)

6.500:-SINGLE ROOM,  YOGA & ALL FOOD (1 ROOM)

4500:- YOGA & ALL FOOD

3500:- YOGA & BRUNCH X 3

2500:- YOGA

PRICES FOR 2024 WILL BE RELEASED/UPDATED SHORTLY

https://www.lindeborgs.com

BOOKING INFORMATION

PAYMENT OF DEPOSIT 1.500:- SHOULD BE MADE TO BG:5494-5811

AFTER REGISTRATION AND CONFIRMATION MAIL TO CONFIRM YOUR SPOT.

THE REMAINING HAVE TO BE PAID LATEST BE PAID LATEST 14 DAYS BEFORE RETREAT

FOR MORE INFO OR REGISTRATION

CONTACT: cecilia-olsson@hotmail.coM

After paid deposit, confirmation is binding No refund if cancelled but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

Urban retreat Palma
WITH NATALIA PAISANO

Price: 13.500 SEK /1065 €

What is included: ACCOMMODATION, YOGA & PLANTBASED FOOD.

Dates: 24-28th of april 2024

More information coming soon.

Schedule

Wednesday 24th of April

15.30 afternoon check-in   

late afternoon yoga class

plantbased dinner

 

Thursday 25/4  -      Saturday 27/4           

Mysore morning yoga

2 afternoon classes

plantbased brunch

 

Sunday 28/4             

Mysore morning yoga   

plantbased breakfast   

checkout                    

Payment & Booking

After confirmed registration a deposit of 365 € have to be paid to keep your spot a (deposit not refundable).

The deposit is not personal.
Last payment of  700€ should be made more then one month before the workshop.

Early bird price with 10 % discount if full payment is made directly after confirmed registration.
We reserve the right to cancel the workshop if less then 10 participants.

Book / send an email to: cecilia-olsson@hotmail.com

Banking details for payment:
First deposit: 365 € (not refundable )
Last payment: 700 € (made more then one month before retreat)

Swedish payments:
Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Cecilia Olsson
BG: 5494-5811 or payment to:
6196 – 301393028

Internationel payments:
To: Cecilia Olsson

Bank: Handelsbanken
Centralgatan 10
149 32 Nynäshamn
Sweden

IBAN: SE86 6000 0000 000301393028

BIC: HANDSESS

LEFKAS RETREAT WITH SONJA & CECILIA

Price: SEE UNDER PAYMENT

What is included:
YOGACLASSES, ACCOMMODATION & PLANTBASED FOOD

Dates:
14-19TH OF MAY 2024

More information see: 

Yogaretreat Lefkas 14-19 maj 2024

Schedule

http://yogaby.se/workshop/yogaretreat-lefkas-14-19-maj-2024/

Payment & Booking

http://yogaby.se/workshop/yogaretreat-lefkas-14-19-maj-2024/

YOGA / BRUNCH MED LOTTA SEBZDA
SPRING 2024

PRICE: TO BE ANNOUNCED

Dates: TO BE ANNOUNCED

More information coming.

Schedule

More information coming.

Payment & Booking

More information coming.

Ashtanga med Lotta Sebzda

Lindeborg Eco Retreat WITH Natalia PaisanO

price: sEE UNDER PAYMENT

What is included: ACCOMMODATION, yoga & Plantbased food.

Dates:
16-18 AUGUST 2024 (3 DAYS) WITH NATALIA PAISANO, MYSOREHOUSEMALLORC

All the organic, plantbased and glutenfree food will be prepared by me Cecilia Olsson.

Schedule

 

FRIDAY

15.00 CHECk-IN

AFTERNOON CLASS

18.30 DINNER

SATURDAY

08.00 YOGA

10.30 BRUNCH

AFTERNOON CLASS

18.30 DINNER

SUNDAY

08.00 YOGA

10.30 BRUNCH

11.30 CHECK-OUT

SCHEDULE MAY CHANGE..

Payment & Booking

PRICES 2023 FOR 3 DAYS

6.500 :- SHARED ROOM, YOGA & ALL FOOD (3 ROOMS)

7.000:- SHARED ROOM EKOSVIT, YOGA & ALL FOOD (2 ROOMS)

7.500:-SINGLE ROOM,  YOGA & ALL FOOD (1 ROOM)

4500:- YOGA & ALL FOOD

3500:- YOGA & BRUNCH X 3

2500:- YOGA

 

PRICES FOR 2024 WILL BE RELEASED/UPDATED SHORTLY

https://www.lindeborgs.com

 

BOOKING INFORMATION

PAYMENT OF DEPOSIT 1.500:- SHOULD BE MADE TO BG:5494-5811

AFTER REGISTRATION AND CONFIRMATION MAIL TO CONFIRM YOUR SPOT.

THE REMAINING HAVE TO BE PAID LATEST BE PAID LATEST 14 DAYS BEFORE RETREAT

FOR MORE INFO OR REGISTRATION

CONTACT: cecilia-olsson@hotmail.coM

After paid deposit, confirmation is binding No refund if cancelled but deposit not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

iNTENSIVE WEEK WITH NATALIA pAISANO

Price: 2.000 SEK

What is included: YOGA

Dates: 20 - 25 AUGUST 2024

Don´t miss this opportunity to practice mysore with Natalia Paisano 

6 mornings in a row.  Natalia runs MysoreHouseMallorca in Palma.

 

Schedule

Starting time 06.00 or 08.00

Payment & Booking

2000:-

 

After paid course, confirmation is binding

No refund if cancelled but deposit/course fee not personal. ​

If interested send an email to: 

cecilia-olsson@hotmail.com

mallorca retreat / sonsion

Price: 1.700€

What is included: ACCOMMODATION, YOGA & PLANTBASED FOOD.

Dates: 12 - 19 OCOTBER 2024

With Lotta, Sonja & Cecilia

Schedule

XXX

Payment & Booking

XXX

AUTUMN RETREAT Gärsnäs/Österlen

Price: TO BE ANNOUNCED

What is included: ACCOMMODATION, YOGA & PLANTBASED FOOD.

Dates: autumn 2024

More information coming soon.

Schedule

More information coming soon.

Payment & Booking

More information coming soon.

SPAIN RETREAT WITH LOTTA & NIEVES

Price: to be announced

Dates: TO BE ANNOUNCED

more info coming..

Payment & Booking

XXX

RESTORATIVE

Price: 400.-

Dates: TO BE ANNOUNCED..

På denna klass guidas du till att hitta lugn, pausa och koppla av. Med hjälp av olika yogaställningar där vi också använder bolster, block och filtar. Vi vilar i stillhet & tystnad för att skapa möjlighet för kropp och nervsystem att återhämta, läka och återuppbygga.

Payment & Booking

XXX

RESTORATIVE YOGA