Lila Lotus
WORKSHOPS
LEDD SATURDAY CLASSES
with AGNETA BECKMAN
TIME: 12.30 - 14.30
Saturday 18/10
Saturday 25/10
Saturday 15/11
Saturday 22/11
Saturday 29/11
Schedule
dates:
Saturday 18/10
Saturday 25/10
Saturday 15/11
Saturday 22/11
Saturday 29/11
at 12.30 -14.30
Payment & Booking
price: 350:-/ class
or 1750:- for all classes
When course fee is paid you have a confirmed spot.
Booking fee not refundable but not personal.
For info / booking / payment contact by email:
cecilia-olsson@hotmail.com
Yoga in salento, italy
WITH LOTTA SEBZDA
ASSISTED BY CECILIA OLSSON
DATE: 1ST - 8TH OF NOVEMBER 2025
(SEE INFO/LINK UNDER SCHEDULE..)
.........................
THAI YOGA MASSAGE
WITH: ALEKSANDER SKWARA
DATES:1st - 8TH OF novemBER 2025
Thai Yoga Massage
Aleksander Skwara has been working as massage therapist and healer for over 25 years. His unique approach to bodywork is based on over twenty years experience and knowledge of different systems of Thai massage. In his work he also incorporates princilpes od myofascial release, osteopathy and craniosacral therapy.
His style of work is based on intuitive touch and sensitivity developed during his over thirty years practice of Yoga, martial arts and meditation.
THAI YOGA MASSAGE
IS AN ANCIENT BODYWORK, THERAPY AND HEALING ART.
IT APPLIES VARIOUS ACUPRESSURE AND STRETCHING TECHNIQUES TO BRING BACK NATURAL HEALTH, RELAXATION, FREEDOM IN MOVEMENT AND FREEDOM FROM PAIN TOGETHER WITH INNER JOY AND PEACE.
THIS IS A FORM OF TREATMENT OF HUMAN AS A WHOLE: BODY, MIND, AND SPIRIT. IT WORKS THE FASCIA, JOINTS AND MUSCLES, RELEASING TENSION OR BLOCKAGES THAT MAY BE STUCK ALONG THE ENERGY LINES OF THE BODY.
THAI YOGA MASSAGE AS BODYWORK IS VERY EFFECTIVE THERAPY OF VARIOUS ORTHOPEDIC DISORDERS AND TRAUMAS ASSOCIATED WITH PAIN AND STIFFNESS AS WELL AS PREVENTIVE THERAPY WITCH BRINGS BACK NATURAL HARMONY AND ENERGY CIRCULATION, PROMOTES GOOD HEALTH AND WELL-BEING ON PHYSICAL, EMOTIONAL AND SPIRITUAL PLANS.
Schedule
1st - 8th of November
Payment & Booking
booking made directly through Aleksander Skwara
www.thaiyoga.biz
NATALIA PAISANO 14-16/11
MYSORE WEEKEND workshop
NATALIA PAISANO ORIGINALLY FROM MADRID HAS BEEN PRACTICING YOGA FOR OVER THIRTY YEARS.
SHE NOW LIVES ON MALLORCA WHERE SHE RUNS HER OWN STUDIO; MYSORE HOUSE MALLORCA.
SHE SAYS THAT THERE IS NOT A SINGLE DAY THAT SHE HAVE REGRETTED PRACTICING. SHE´S PASSIONATE ABOUT ANATOMY AND THE BODY AND SHE HELP STUDENTS DEVELOP THEIR PRACTICE WITH HER HANDS AND ADJUSTMENTS BY RESPECTING AND READ THEIR DIVERSITY AND THEIR NEEDS.
Schedule
Friday 14/11
Mysore 06.00-08.00
Saturday 15/11
Mysore 07.00-09.00
Sunday 16/11
Mysore 07.00-09.00
Payment & Booking
price for all mysore classes
1.350:-
price for single class
450:-
After registration you confirm your spot by paying the invoice/workshop
(workshop fee not refundable unless you have a medical certificate, but booking not personal)
COOKING ON A RETREAT
AT MUDITA / ÖSTERLEN
WITH VIVEKA BLOM NYGREN
20TH - 23RD OF NOVEMBER 2025
( SEE INFO/LINK UNDER SCHEDULE..)
Schedule
Payment & Booking
WORKSHOP DAY
WITH LOTTA SEBZDA & REBECCA CARLOWITZ
30TH OF NOVEMBER 2025
8.30 HANDSTAND/CORE
10.00 YIN/MYOFASCIELL RELEASE & ANATOMY TALK
11.30 PLANTBASED BRUNCH
Schedule
8.30 HANDSTAND/CORE
10.00 YIN/MYOFASCIELL RELEASE & ANATOMY TALK
11.30 PLANTBASED BRUNCH
Payment & Booking
PRICE: 950:-
WHEN CONFIRMED BOOKING
INVOICE WILL BE SENT TO PAY/CONFIRM SPOT
COURSE FEE NOT REFUNDABLE BUT NOT PERSONAL
DECEMBER RETREAT;
RESTORE, REBUILD, RELOAD, REST...
AT LINDEBORGS ECO RETREAT
WITH REBECCA CARLOWITZ & cecilia olssoN
DATE: 12TH - 14TH OF DECEMBER 2025
Schedule
Friday 12/12
15.30 check-in
16.30 welcome yoga with Rebecca*
18.00 dinner
20.00 restorative yoga Cissi
Saturday 13/12
07.30 breathing with Cissi
08.00 yoga with Rebecca*
10.00 brunch
15.00 coffee
16.30 yoga with Rebecca*
18.00 dinner
20.00 restorative with Cissi
Sunday 14/12
07.30 breathing with Cissi
08.00 yoga with Rebecca*
10.00 brunch
11.00 check-out
*Rebecca's classes will be either yin yoga/myfascial release, lymphatic yoga or medical yoga
We will run our practice ourselves before 07.30 so if you want to run mysore with us that's fine too..
We offer different treatments such as:
-craniosacral biodynamic
-fascial rejuvenating
-classic massage
There is time/opportunity to go for walks in the forest, take cold baths and saunas.
Fredag 12/12
Payment & Booking
Price in a shared small forest cabin 5,000:-/person
Price forest cabin single
6,500:-/person
(there is now an outdoor toilet right outside the cabin,
or the toilet is used outside the greenhouse or by the sauna where there is also a shower)
Price in a shared double room 6,500:-/person
Price in a small single room 7,500:-/person
Price single room in the house
with shared toilet
8,000:-/person
Price single room in the house
with private toilet/shower 8,500:-/person
When booking is confirmed, a deposit of 1,500:- is paid to secure the booked place.
The deposit is non-refundable but it is not personal.
Pris i delad liten skogsstuga 5.000:-/person
YINYOGA /MYOFASCIELL RELEASE
&
PLANTBASED BRUNCH
WITH REBECCA CARLOWITZ
DATE: 4TH OF JANUARY 2026
TIME: 10,30
Schedule
SUNDAY
4TH OF JANUARY 2026
10.30
Payment & Booking
750:-
COURSE FEE NOT REFUNDABLE BUT NOT PERSONAL...
ashtangaYOGA / MYSORE STYLE
&
PLANTBASED BRUNCH
&
PLANTBASED BRUNCH
WITH LOTTA SEBZDA
SATURDAY 17TH OF JANUARY 2026
Schedule
SATURDAY 17TH OF JANUARY 2026
09.00
Payment & Booking
750:-
course fee not refundable but not personal..
winter weekend
at lindeborgs eco retreat
13th - 15th of february 2026
WITH lotta sebzda & CECILIA OLSSON
Ashtanga practice in the traditional method of self practice. You will be fully supported no matter where your are on your journey of Ashtanga - everyone's welcome, beginner through to seasoned Ashtangi..
Schedule
Friday 13/2
15.30 check- in
16.30 soft flow yoga to prepare for the weekend
18.30 dinner
Saturday 14/2
08.00-10.00 mysore
Ashtanga practice in the traditional method of self practice. You will be fully supported no matter where your are on your journey of Ashtanga
10.30 brunch
13.00-14.30 backbend
With regular backbends we can help to protect this wonderful balance by increasing mobility while strengthening the supporting muscles around the skeleton.
The dynamic movement mechanics of bending your spine are the key to keep your spine strong and flexible !
14.45 afternoon snack
16.00-17.30 handstand
A short warmup for shoulders, wrists, and core — then straight into handstand practice. Beginners will learn to kick up and balance; experienced folks can refine alignment and build new skills.
Come see the world upside down!
18.30 dinner
Sunday 15/2
08.00-10.00 mysore
10.30 brunch
11.00 check-out
There is time/opportunity to go for walks in the forest, take cold baths and saunas.
Payment & Booking
prices depending on your choice of room..
forrestcabin shared 5.000:-
forrestcabin single 6.500:-
house shared 6.500:-
barn shared 7.500:-
little single room 7.500:-
house single 8.000:-
house single 8.500:-
When booking is confirmed an invoice will be sent out with the deposit of 1.500:-to be paid to confirm your spot. Then a second invoice will be sent for the last payment.
The deposit is not refundable but not personal.
yoga at purple valley, teneriffa
WITH LOTTA SEBZDA
ASSISTED BY CECILIA OLSSON
21ST - 28TH OF MARCH 2026
(SEE INFO/LINK UNDER SCHEDULE..)
Schedule
Payment & Booking
MALLORCA
3RD - 7TH OF JUNE 2026
COME JOIN US AND STAY AT VILLA SON MAS
AND PRACTICE YOGA WITH NATALIA PAISANO AT MYSOREHOUSE MALLORCA.
JUST ONE ROOM LEFT
THIS IS NOT A RETREAT MORE LIKE A GATHERING OF LIKEMINDED PEOPLE STAYING TOGETHER IN THIS HOUSE JUST A SHORT WALKING DISTANCE FROM NATALIAS SHALA. EVERYONE ORGANIZE THEIR FLIGHTS/TRANSFERS AND YOU CAN CHOOSE TO YOGA OR NOT.
FOR MORE INFO, SEND ME AN EMAIL TO:
CECILIA-OLSSON@HOTMAIL.COM
Schedule
3RD - 7TH OF JUNE 2026
Payment & Booking
Schedule
Payment & Booking
FOR MORE INFO
CONTACT:
CECILIA-OLSSON@HOTMAIL.COM
Schedule
Payment & Booking
Schedule
Payment & Booking
Schedule
Payment & Booking
Schedule
Payment & Booking
Schedule
Payment & Booking